8th CB Cadet Orange Belt Testing Requirements

Testing from Cadet Yellow Belt

Blocks

Kihons

Basics

  • Stances
    • Forward Stance
  •  Blocks
    • High Block
    • Outward Middle Block
    • Inward Middle Block
    • Low Block
  • Strikes
    • Middle Punch
    • High Punch
    • Stationary Opposite Side Punch in Forward Stance
  • Kicks
    • Front Kick
  • Progressive Basics
    • All Blocks and Strikes
    • Front Kick
    • Front Kick and same side punch

 

Forms

Kata

  • Kihon Kata Nidan
Coming Soon

Kumite

Sparring

  • Ippon Kumite Number 1, 2, 3
    • #1 Attack: Step Forward and High Punch
    • #1 Defense: High Block with left/front hand, counter with Opposite Side Punch
    • #2 Attack: Step Forward and middle punch
    • #2 Defense: Slide at an angle and outward middle block with left/front hand, counter with Opposite Side Punch
    • #3 Attack: Progressive Front Kick to Middle Target
    • #3 Defense: Shift into back stance and use left/front forearm to redirect kick, counter with Opposite Side Punch