9th CB Cadet Yellow Belt Testing Requirements

Testing from White Belt

Blocks

Kihons

Basics

  • Stances
    • Forward Stance
  •  Blocks
    • High Block
    • Outward Middle Block
    • Inward Middle Block
    • Low Block
  • Strikes
    • Middle Punch
    • High Punch
    • Stationary Opposite Side Punch in Forward Stance
  • Progressive Basics
    • All Blocks and Strikes except for Opposite Side Punch

 

Forms

Kata

  • Kihon Kata Shodan
Coming Soon

Kumite

Sparring

  • Ippon Kumite Number 1
    • #1 Attack: Step Forward and High Punch
    • #1 Defense: High Block with left/front hand, counter with Opposite Side Punch