WHAT TO EXPECT.

This class offers more advance explanation of techniques and how use them in combat. Contact is to be expected in this class as students will be practicing at light to almost full speed. Students will also engage in live resistance training to help them learn self defense and get a better sense of how a dangerous situation is in a "non-controlled environment". High level forms are also taught in this class that are seen in State, National, and even World level tournaments.

​Students are required to bring safety gear such as sparring gloves to reduce damage of punches and sometimes bring shin and foot pads to reduce the damage of kicks. Safety of our students is the number one concern in our dojo so we take precautions in our controlled environment.