2nd JB Junior Brown Belt Testing Requirements
Testing From Junior Brown Belt 3
Kihons
Basics
- Stances
- Forward Stance
- Back Stance
- Blocks
- High Block
- Outward Middle Block
- Inward Middle Block
- Low Block
- Open Hand High Block
- Open Hand Middle Block
- Strikes
- Middle Punch
- High Punch
- Stationary Opposite Side Punch in Forward Stance
- Spear Hand
- Back Fist
- Front Hand Jab
- Kicks
- Front Kick
- Roundhouse Kick
- Side Kick
- Crescent Kick
- Progressive Basics
- Forward Stance
- All Blocks and Strikes
- Front Kick
- Front Kick and same side punch
- Roundhouse Kick
- Suriashi (sliding movement) front leg roundhouse kick and Opposite Side Punch
- Side Kick
- Back Stance
- Open Hand High Block
- Open Hand Middle Block
- Horse Stance
- Low Block
- Inward Middle Block
- Forward Stance
Forms
Kata
- Heian Sandan
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Kumite
Sparring
- Ippon Kumite Number 1, 2, 3, 4, 5
- #1 Attack: Step Forward and High Punch
- #1 Defense: High Block with left/front hand, counter with Opposite Side Punch
- #2 Attack: Step Forward and middle punch
- #2 Defense: Slide at an angle and outward middle block with left/front hand, counter with Opposite Side Punch
- #3 Attack: Progressive Front Kick to Middle Target
- #3 Defense: Shift into back stance and use left/front forearm to redirect kick, counter with Opposite Side Punch
- #4 Attack: Progressive Front Kick Middle and High Punch (Much like Kihon Kata Nidan)
- #4 Defense: Shift into back stance and use left/front forearm to redirect kick, quickly bring front hand up to open hand high block to stop high punch, counter with Opposite Punch
- #5 Attack: Suriashi front leg roundhouse kick high
- #5 Defense: Inward Middle Block while stepping back leg to the side (Do not switch feet or take a step back) to block kick, counter with Opposite side Punch
- Alternate Sparring
- 3 Rounds, 1 Minute each
- Juyo Kumite #1
- #1 Attack: Single Shift Jab and Opposite Side Punch Combo
- #2 Defense: Single Shift Back and inward open hand block and low block down. Counter with opposite side punch.